Quit Mindless Snacking

Quit Mindless Snacking

The global snacking market is estimated to be over $400 billion dollars. That is a lot of global snacking. There is more snacking going around than we think of. And during this lockdown, snacks are a popular category of foods that are stocked up. What Is Snacking? The...
How To Curb Sugar Cravings?

How To Curb Sugar Cravings?

8 Tips to Curb Sugar Cravings Here are 8 tips that you can try to follow to curb the sugar cravings and help with insulin resistance; No sugar: Sugar stimulates insulin, the more the insulin in the body, the higher the chances of it resulting in insulin resistance....
What Is Fantastic Life?

What Is Fantastic Life?

Fantastic life is a health, lifestyle and nutrition management solution. It is a website and an app designed for today’s busy and active lifestyle. At its core, it is driven out of the science that the human body is driven by hormones in balance. Any imbalance can...