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Mindset – The Importance Of Brain Health

Mindset – The Importance Of Brain Health

Dr. Shannon recommends further that we don’t start with the hardest tasks. Instead, begin with the tasks that will set you up to succeed in your chosen life changes. She comments “Do the fast successes, immediate results that make everything else possible”. Focus on brain health.

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What Is Our Urine Telling Us?

What Is Our Urine Telling Us?

Your urine can reveal a lot about your health and lifestyle. Urine has been used as a diagnostic tool since the dawn of medicine. For example, it can show what’s going on in your body about the level of hydration. When blood flows through the kidneys, extra waste and water are filtered out, resulting in urine production. This urine carrying the waste and toxic materials passes through the tubes in the kidneys and is then stored in the urinary bladder until you urinate. 

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What is Ghee?

What is Ghee?

Ghee contains healthy fats which are free of trans-fats. They are very beneficial in performing essential body functions like supporting mental health, improving your skin health, making your cell membranes strong, and preventing the digestive acids from damaging the stomach lining.

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What Are Dehydration Headaches?

What Are Dehydration Headaches?

A dehydration headache is caused by an imbalance of fluid and electrolytes in the body. When your body is dehydrated, your brain may constrict or shrink briefly due to the lack of fluid.

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Why Would Somebody Start Losing Hair?

Why Would Somebody Start Losing Hair?

Hair loss can happen gradually over time or suddenly. It could be irregular or permanent, depending on the root cause. Hair loss is normally not alarming, but it can occasionally be a sign of a medical condition.

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