by kamina | Mar 1, 2022 | Health
Your urine can reveal a lot about your health and lifestyle. Urine has been used as a diagnostic tool since the dawn of medicine. For example, it can show what’s going on in your body about the level of hydration. When blood flows through the kidneys, extra waste and...
by kamina | Feb 28, 2022 | Health, Mindset
Most of us have made New Year’s resolutions. Somehow, though, they seem easier to make than to keep. We make a resolution – we almost seem obligated – and have broken it just a week or two later. I have to admit that I’ve followed this pattern for a few years, if not...
by kamina | Feb 27, 2022 | Health
The undeniably delicious ghee is nothing but clarified butter that has been cooked, simmered, and finally strained to remove the water present in it. Ghee is a rich source of healthy fats, and therefore, it is beneficial for your health. How Do You Make Ghee At Home?...
by kamina | Feb 26, 2022 | Health
Dehydration happens when your body uses or loses more fluid than it takes in, and your body cannot carry out its usual tasks due to a lack of water and other liquids. You will get dehydrated if you do not restore lost fluids. In reaction to dehydration, the pituitary...
by kamina | Feb 25, 2022 | Health, Mindset
I was having a conversation with my favourite client – me – the other day. I am my favourite client because I understand myself and see how hard I try but I also hate working with me because I just don’t seem to accomplish much! I was having a stern discussion with...
by kamina | Feb 24, 2022 | Health
Hair Loss Losing your hair isn’t normally a cause for concern, but it can be distressing. Hair loss is a common occurrence. We can lose between 50 and 100 hairs every day, frequently without notice, but you should be aware of significant hair loss when it occurs...
