by Tamseel Awan | Feb 15, 2022 | Health
Vitamin and mineral supplements, as well as diet, are frequently asked about as a way to prevent or treat dermatological problems, including hair loss. Hair loss is a frequent problem that can be helped by taking vitamins and minerals. Vitamins and minerals are needed...
by Yusra Aslam | Feb 14, 2022 | Health
Are you about to begin a weight loss journey? If yes, then you must be very concerned about the intake of fats. First of all, let’s start with the most important thing that is knowing the difference between a healthy diet and an unhealthy diet. There are various...
by Yusra Aslam | Feb 13, 2022 | Health
Have you been eating at odd hours lately just because your stomach is telling you to do so? There are certain signals that our body sends us and often we misunderstand them, ending up eating more and more. Stomach produces a hormone that sends hunger signals to...
by Yusra Aslam | Feb 13, 2022 | Health
Do you know that your nutritional intake has a direct connection with your brain health? Yes, this is true. Whatever you eat affects your mental health. Your brain is mostly composed of fats So, instead of relying only on carbohydrates as a source of energy, you...
by Alex Gedala | Nov 30, 2021 | Health, Technology
Drink Water! Drink 8 glasses of water a day! Do not let your body dehydrate! It is important to keep your body hydrated! How often have we heard these very sentences? All the time you say. Have you ever stopped for a second to wonder what “hydration” truly...
by Alex Gedala | Aug 29, 2021 | Health, Technology
Us humans are the most creative, inventive & innovative species on Earth. We have populated various parts of the world, some parts more densely than others. We found shelter in caves, we gathered food, we shared said food, we came together to form groups. Together...
