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How To Find An Emotional ‘Why’, To Build Commitment Towards Health & Fitness

How To Find An Emotional ‘Why’, To Build Commitment Towards Health & Fitness

by David Turnbull | Aug 28, 2021 | Health, Mindset

We like change. We like changing our clothes, shoes, restaurants we eat at. We don’t do the same activity over and over, we change. We have several lists of interests. There are certain things we do that we enjoy more and others that we don’t. As much as...

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