Are you confused about which type of food is better for your health? For example, is consuming conventionally raised animal products fine, or should you move to organic animal products? Well, many people believe that consuming conventional food is a healthier choice,...
Lactose intolerance or dairy allergy? Do you suffer from any of these? Do you often hear people say that they cannot drink milk because lactose intolerant? But at the same time, do they eat cheese and other dairy products, and they stay just fine? This might not...
Are you sensitive to Gluten or Grains? Do you feel sick, gassy, tired, or bloated after eating gluten? This might be an indication of gluten or grain sensitivity. Gluten is a component of many foods, including various types of grains. You would find it abundantly in...
Do you crave sugar once you finish your meal? That’s the case with most of us! We start to look for any snack or something sweet immediately after finishing our meal. Do you have any idea why we do so? Well, desserts are indeed loved. But when you consult a...
Do you suffer from allergies from edible products or any sensitivities or intolerance when you eat or drink anything specific? When a person faces any food allergies, a reaction is triggered by the immune system against those allergens or allergy-causing agents....