One of the most common examples is the fruits and vegetables we eat and believe are very healthy. But are we eating what nature has blessed us with in abundance, or have we become targets of these artificially designed tactics to speed up processes?
Consuming alcohol more than three times per week may harm your health. You are likely to be at a high risk of early...
It would help if you were diagnosed with Restless Legs Syndrome. This syndrome is related to movement and sensation. In restless legs syndrome, you might experience an unpleasant sensation or feeling in various body parts, especially in the legs, when they lie down.
Are you confused about which type of food is better for your health? For example, is consuming conventionally raised animal products fine, or should you move to organic animal products? Well, many people believe that consuming conventional food is a healthier choice, whereas, for many people, organic food is the one to go for.
The majority of people wake up in the middle of the night. Many of these cases are temporary and harmless, but if you are regularly getting up in the middle of the night, it might be problematic as it disrupts sleep patterns.
Difficulty in sleeping harms your physical and mental health. Sometimes you might feel so tensed or overthink that falling asleep might become difficult for you. Furthermore, if you don’t get enough sleep, you might have trouble concentrating on your work and have frequent headaches and migraines.
Are you worried about those undigested food particles in your stool? Don’t worry. It can be perfectly normal to find fats or undigested food in your stool.
Non-alcoholic fatty liver disease (NAFLD) refers to liver conditions that affect individuals who consume very little to no alcohol. In this disease, a high amount of fat is stored within the liver cells. This condition is quite common globally and is one of the most common chronic liver diseases.
Lactose intolerance and dairy allergy are not the same. There are some critical differences between the two conditions. They may sound alike, and you might think that lactose intolerance and dairy sensitivity are the same.
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