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Sheryl Larson
Productivity – The Importance of Saying No

Productivity – The Importance of Saying No

When we agree to tasks that we prefer to avoid, we respond emotionally. We are attempting to send a message of kindness and acceptance to the other person. Responding to their distressed request for help with no seems unkind. It seems to devalue the other person. We prefer to appear kind and devalue ourselves.

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Obstacles – The Importance of Planning

Obstacles – The Importance of Planning

lanning for success involves little thought. Your life is unique, so there are no automatic answers. When you start looking for personalized solutions, though, you will probably find ways to make life easier.

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Mindset – The Importance Of Brain Health

Mindset – The Importance Of Brain Health

Dr. Shannon recommends further that we don’t start with the hardest tasks. Instead, begin with the tasks that will set you up to succeed in your chosen life changes. She comments “Do the fast successes, immediate results that make everything else possible”. Focus on brain health.

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