Do you suffer from allergies from edible products or any sensitivities or intolerance when you eat or drink anything specific? When a person faces any food allergies, a reaction is triggered by the immune system against those allergens or allergy-causing agents....
There comes a time when each of us recognizes that our time is limited. Many people realize that their life is half over at 45 or 50 years old. Although we still have many years ahead of us, the years no longer stretch endlessly in front of us. This awareness can be...
My heart breaks listening to my friend, Dan. He feels such pain when he thinks about his family. He has little contact with his family and always feels that loss. He agonized over the loss of close relationships when he was younger. He focuses on the lost...
One member of my yoga group, David, has been trying to make changes in his life. He knows that he can make a commitment and follow-through – after all, he attends yoga regularly. Whenever he tries to add another commitment, though, he struggles. He starts...
It seems like it happens every time. I decide to make positive changes in my life. I buy healthy food, get myself to bed early, or arrive at the gym, and something interferes. I find myself helping someone else with their essential task instead of carrying through...
