What Are Dehydration Headaches?

What Are Dehydration Headaches?

Dehydration happens when your body uses or loses more fluid than it takes in, and your body cannot carry out its usual tasks due to a lack of water and other liquids. You will get dehydrated if you do not restore lost fluids. In reaction to dehydration, the pituitary...
Why Would Somebody Start Losing Hair?

Why Would Somebody Start Losing Hair?

Hair Loss Losing your hair isn’t normally a cause for concern, but it can be distressing. Hair loss is a common occurrence. We can lose between 50 and 100 hairs every day, frequently without notice, but you should be aware of significant hair loss when it occurs...
The Importance of Avoiding Distractions!

The Importance of Avoiding Distractions!

I can still hear mom’s voice telling my brother to focus. He was always distracted, always off on another thought, always thinking and doing something other than mom wanted. Bob truly has one of those monkey brains. School and work were tough for Bob. His mind always...
Fitness made fun for 2022!

Fitness made fun for 2022!

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